Research demonstrated the benefits of taking Vitamin B supplements in preventing harmful effects of air pollution to the body.
Vitamin B12 deficiency has been linked to preterm birth, a new study says.
Not just aging, but issues such as good diet and healthy practices keep your hair natural and bright.
A new study found that taking a vitamin B12-folic acid supplement each day did not boost memory in seniors.
Not having enough vitamin B12 can increase children's risk of developing postural orthostatic tachycardia syndrome (POTS).
Having adequate levels of vitamin B12 is essential for living a healthy life. However, too much of the vitamin can increase a person's risk of certain cancers.
The vitamins may be able to prevent shrinkage by 90 percent in the portions of the brain most severely impacted by the disease, the hippocampus and the cerebellum.
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.