Though carrots can't give you ultra-night vision, just like how the health officials said decades ago, the vitamin A content can help maintain healthy eyes.
Vitamins are chemical compounds which helps the skin looks younger and healthier.
Obesity might cause vitamin A deficiency in specific organs, a new study reported.
Up until now, the impact vitamin A has on newborns was virtually unknown, but a couple of studies may provide framework for future investigations of the vitamin and neonatal health.
The Environmental Working Group warned consumers about the dangers of eating too many fortified products.