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Vegetables
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Tricking People To Eat Healthier: Research Finds Out How To Make People Consume More Vegetables
By Ivy Greene | Jun 29, 2017 08:56 PM EDTGet to know a psychological trick to make people eat more vegatables.
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How To Eat After 50?
By Sara Gale | Apr 28, 2016 04:20 AM EDTThe diet we consume as young adults is not suitable for our body as we age. We need to change our food habits as we reach 50 years or over in order to help our system function efficiently. Here is how we need to eat after 50.
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7 Tips For Weight Management
By Sara Gale | Apr 25, 2016 05:56 AM EDTManaging ones' own weight is becoming a challenge in the present scenario with the kind of lifestyle we follow and the irresistible cuisines at restaurants and fast foods around the corner of every street triggering our taste buds. Here are the 7 tips of weight management we should consider following to keep health issues at bay.
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How To Preserve Vegetable Leaves?
By Brian McNeill | Apr 23, 2016 07:30 AM EDTPeople who love to consume leafy vegetables are bound to want them as fresh as possible. Some would simply buy them in the right quantities for immediate consumption while others may stock up for a certain period of time to make sure they can eat them when they wish.
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Heart-Healthy Foods That You Should Include In Your Diet
By Jenn Loro | Mar 01, 2016 10:36 AM ESTThe American Heart Association (AHA) has rolled out a number of recommended heart-healthy foods after grading them according to Heart Health Index.
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Frying Veggies in Extra Virgin Olive Oil Better Boiling, Cancer Study
By Kanika Gupta | Jan 24, 2016 06:36 PM ESTAccording to a recent study conducted at the University of Granada in Spain, frying vegetables in extra virgin olive oil makes them healthier and more beneficial for the body.
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Green Leafy Vegetables In Our Diet May Prevent Glaucoma
By Jenn Loro | Jan 20, 2016 08:53 AM ESTA Harvard University-led study suggests that eating more nitrate-rich green leafy vegetables can significantly lower the risk of developing Glaucoma- an irreversible eye disease leading to vision loss and permanent blindness.
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New Dietary Guidelines In The US: Cut The Sugar And Increase Veggies
By Jenn Loro | Jan 08, 2016 09:02 AM ESTA freshly rolled out dietary guidelines jointly authored by the US Health and US Agriculture Departments advised Americans to cut back their consumption of added sugar, salt, and cholesterol-laden foods and instead shift to healthier diets composed of more fruits and vegetables
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Specific Diets can Reduce Risk of Rheumatoid Arthritis, Two Studies Found
By Cheri Cheng | Nov 09, 2015 03:09 PM ESTTwo new studies found that diet can contribute to people's risk of developing rheumatoid arthritis
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Children who Eat more Fruits and Veggies have Healthier Hearts Later on in Life
By Cheri Cheng | Oct 29, 2015 04:18 PM EDTChildren and young adults who eat more fruits and vegetables have a lower risk of heart disease later on in life
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Bagged Lunches Fail to meet National Guidelines, Study Reports
By Cheri Cheng | Nov 25, 2014 11:56 AM ESTBagged lunches are not as nutritious as school lunches, a new study found.
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7 Supposedly Healthy Foods that can Hurt Your Diet
By Cheri Cheng | Oct 06, 2014 02:27 PM EDTSome foods have gained a reputation for being healthy based off of one or two ingredients even though they are not. Here are 7 supposedly healthy foods.
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Boost Healthy Eating by Adding Incentives, Competition for Kids
By Cheri Cheng | Oct 06, 2014 11:14 AM EDTA new study found that using incentives during school lunch can boost healthy eating habits in children.
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5 Weird Things that can Worsen Allergy Symptoms
By Cheri Cheng | Sep 04, 2014 02:49 PM EDTHere are five weird triggers that can make allergy symptoms worse.
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5 Amazing Things About Zucchini
By Kamal Nayan | Aug 11, 2014 12:52 PM EDTZucchini is an extremely versatile veggie. Eaten raw or cooked, it supplies solid amount of vitamins and minerals in every form. Zucchini squash (courgette) is also one of the most popular summer squashes in Americas and Europe.
