A series of case studies found sleep tracking apps and devices are not effective and are instead causing sleep problems.
It goes against everything our parents have told us, but new research on teenagers suggest that those who burn the midnight oil are more likely to be healthier, wealthier and wiser than early risers.
Despite the fact that sleepwalking is fairly common, it is not particularly well-understood.
Previous studies have shown that puberty begins in the brain, not the body and researchers now posit that the parts of the brain that control puberty are activated during slow-wave sleep, or 'deep' sleep
If you are shopping around for a dentist, you are probably looking for someone who takes your insurance, has a great online reputation and a good standing with the Board of Dental Examiners. However, if you have a family you might be inclined to look for separate dentists for you and your kids. You may want to consider going to a family dentist. In addition to saving you time, a family dentist’s office can keep a history of your brood’s dental records in one place. A family dentist will also be able to provide many different services, so you will not have to run around from clinic to clinic when you have a problem with your teeth. Children will be able to see their parents getting treatment in the same office in which they will be treated. You and your kids will get to know the staff and feel comfortable with them.