Is spending too much time sitting down causing the acceleration of biological aging in older women?
A new study discovered that certain ethnic groups, such as South Asians and Blacks, have a greater risk of heart disease.
A new study reported that a lack of exercise has a greater impact on the obesity epidemic than daily caloric consumption.
A new study reported that men who take statins tend to be less active than men who did not take statins.
Use it or lose it; that's how the saying goes. If you're happily living a couch-potato lifestyle and spending most of your days sitting, soon you might be forced to sit in a wheelchair.
Sitting is bad for your heart, a new study suggests.
A new report found that obesity rates have been increasing rapidly particularly in developing nations.
After a day of sitting in the office, employees are often "too tired" to exercise, according to a new study.
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.