Getting fit from exercise pills consumption is happening in the future. Read on for more details.
Going on a wellness travel makes a person target an aspect in their life that needs to be improved whether that be physical, mental or social. There are various activities to be incorporated in a travel itinerary once a day could be of big help.
There is a scientific reason behind feeling hungry when tired which then easily leads to weight gain according to a recent study. The finding identifies the countermeasures that can be done to remedy the ravenous craving.
The gym can also be for people who want to have a lifestyle change in eating, exercising and recovery.
Flu virus continually spread across the eastern side of the United States as it hits older adults.
One of the worst things people do to their memory is worrying about memory loss.
It’s that special time of the year when people start binging on Holiday foods again. Every single year they would reach a point where they’ll make a New Year’s Resolution on losing weight. Some people would resort to crash dieting, while others skip on the most important meal of the day just to achieve the figure they’ve all been craving for. What people don’t realize is, skipping breakfast could actually lead to binge eating and crave for more foods later. By all means, start your day right with these great weight loss breakfast ideas. This healthy diet sets off your metabolism, which aids in burning more calories.
Marijuana is now legal. Certain age groups can now possess them. A limit of one ounce for outdoor and eight ounces for indoor use will be implemented.
Probably getting married isn't only the worst thing in the world as according to a latest study, your spouse can actually save your life after a dreadful heart surgery.
A new study found that older women who drink more than two diet drinks a day have a greater risk of heart problems.
Tell grandma she's looking good if you want to protect her health. New research reveals that boosting self-esteem may be more important in old age than adolescents in terms of health.
New studies show that older adults who volunteer on a weekly and yearly basis are in better physical health than those adults similar in ages who do not volunteer.
A new yoga class software program for Microsoft Kinect has been created for people who are blind or have low vision.
“Eat your blueberries!” say human performance researchers. Who knew this teeny tiny fruit could be such a gem in providing a better workout.
The risk of developing womb cancer can be reduced by drinking coffee, a new study suggests.
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.