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How to Transform Your Anxiety into Excitement

From Tantrums to Tears: How to Recognize and Manage Teen Anxiety

By Corazon Victorino

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service dogs

Service Dogs Found to Alleviate PTSD Symptoms in Military Veterans

By Corazon Victorino

Foods That Can Trigger Panic Attacks

Here’s How Gisele Bündchen Conquered ‘Severe Depression and Panic Attacks’

By Corazon Victorino

How to Address Alcohol-Induced Anxiety

How Effective Is Xanax in Treating Anxiety?

Does Eating Sour Candy Help With a Panic Attack?

Does Eating Sour Candy Help With a Panic Attack?

Anxiety Attack vs. Panic Attack: How to Tell the Two Apart

Emma Stone Talks About Anxiety Disorder Struggles; 'La La Land' Star Suffered From Panic Attacks [Video]

Ellie Goulding Moves Past Mental Health Struggles; Singer Working on Fourth Album [VIDEO]

By Jenny Edwards

Selena Gomes Gets Matching Semicolon Tattoo With Netflix 13 Reasons Why Cast [VIDEO]

By Jenny Edwards

Study Finds Treating Parents for Anxiety Reduces Panic Attacks for their Children

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Why Athletes Need 'Brain Food' to Stay Physically, Mentally Healthy

Mental Health

Boost Your Happiness: Train Like an Athlete for Mental Health Benefits

smoking

News

Research Exposes Major Lifestyle Factor That Leads to Cancer

fruit juice

Physical Wellness

6 Dietitian-Approved No-Added-Sugar Drinks to Keep You Healthy and Hydrated This Summer

playing sports

Mental Health

Yes, Playing Sports is Good for Your Mental Health