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Bad Habits That Make You Feel Exhausted

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How to Cultivate a Positive Mindset

Types of Green Exercises and Their Benefits

Can Walking at Night Improve Your Mood?

Hot Chocolate Could Be Good for Your Mental Health

Mental Health Benefits of Going on Adventures

What Are Miscalibrated Gifts?

Strawberries Found to Improve Mood in Overweight Adults

Why Keeping a Secret Gives You a Thrill

Why Do We Have Pet Peeves?

Mental Health Benefits of Kickboxing

Top 3 Foods to Eat to Combat Seasonal Affective Disorder

Secret To A Better Sex Life: Consume Low Calorie Diet, Says Study

Ebola Survivors can have Long-Lasting Neurological Problems, Study Says

Singing can boost Memory and Mood for Early Dementia Patients, Study Finds

Interrupted Sleep can lead to Cranky Moods, Study Reports

Five Reasons why you should Listen to Music

3 Daily Habits that Productive People Do

Model Behavior: Strutting Could Prevent Depression

By Christine Hsu

Study Finds No Link between Exercise and Depressive Symptoms in Kids

Sharing Extraordinary Events can Hurt Social Life

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/ Spotlight /

Why Athletes Need 'Brain Food' to Stay Physically, Mentally Healthy

Mental Health

Boost Your Happiness: Train Like an Athlete for Mental Health Benefits

smoking

News

Research Exposes Major Lifestyle Factor That Leads to Cancer

fruit juice

Physical Wellness

6 Dietitian-Approved No-Added-Sugar Drinks to Keep You Healthy and Hydrated This Summer

playing sports

Mental Health

Yes, Playing Sports is Good for Your Mental Health