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/ Mental Health /

firefighter

Firefighters, Other First Responders Need Mental Health Programs, CDC Says

By Corazon Victorino

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10 tips to exercise safely

Women Who Regularly Exercise Are Happier, More Confident: Study

By Corazon Victorino

Useful Tips On How To Sleep Better At Night And Improve Your Health

Here's How Sleep Affects Emotional, Mental Health

By Corazon Victorino

white pills

Common Sleeping Pill Shows Promise Against Alzheimer's Disease

By Corazon Victorino

massage for depression

Massage for Depression: Unveiling the Potential of Touch Therapy for Mental Wellness

By Corazon Victorino

trauma

Exploring the Power of Somatic Therapy for Trauma Recovery

By Corazon Victorino

cow's milk

Cow's Milk Could be Used in Depression Treatment

By Corazon Victorino

Adolescent Depression is Becoming a Global Challenge

Novel Magnetic Therapy Shows Promise in Treating Depression Without Medication

By Corazon Victorino

Do Mental Health Apps Really Work?

California Goes Big on Mental Health Apps for Youth

By Corazon Victorino

olive oil

Olive Oil Could Help Lower Mortality Risk From Dementia

By Corazon Victorino

How Birdwatching Can Help You

Birdwatching May Help Students Deal With Mental Health Issues, Stress

By Corazon Victorino

Virtual Reality Therapy: Everything You Need to Know

Teens Find Stress Relief in Snowy Virtual World, Study Shows

By Corazon Victorino

book reading

Reading Fiction Linked to Enhanced Cognitive Skills, New Study Reveals

By Corazon Victorino

social isolation

Social Isolation Found to Reduce Brain Cells

By Corazon Victorino

pistachio

Does Eating Pistachios Help Boost Memory, Brain Function?

By Corazon Victorino

Tips For Managing Mental Health for New College Students

Saipan Declares May as Mental Health Awareness, National Adolescent Health Month

By Corazon Victorino

Cognitive Function, Brain Structure, and Genetics Could Determine Food Preferences

Here's Why the Anti-Inflammatory Diet is Good for Brain Health

By Corazon Victorino

Child in a Tree (IMAGE)

Young Kids May Benefit Mentally From Green Spaces

By Corazon Victorino

blood testing

A Postpartum Depression Blood Test is in the Works

By Corazon Victorino

Possible Mental Health Risks Caused by Loneliness

When Does Loneliness Peak in Life?

By Corazon Victorino

New York's $33 Million Mental Health Budget: Everything to Know

By Corazon Victorino

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/ Spotlight /

Why Athletes Need 'Brain Food' to Stay Physically, Mentally Healthy

Mental Health

Boost Your Happiness: Train Like an Athlete for Mental Health Benefits

smoking

News

Research Exposes Major Lifestyle Factor That Leads to Cancer

fruit juice

Physical Wellness

6 Dietitian-Approved No-Added-Sugar Drinks to Keep You Healthy and Hydrated This Summer

playing sports

Mental Health

Yes, Playing Sports is Good for Your Mental Health