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Mediterranean diet
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Olive Oil Protects Against Decline in Brain Function in Alzheimer's
By Catherine Rice | Jun 27, 2017 09:10 AM EDTConsumption of olive oil may protect memory and learning ability and reduce the formation of classic markers of Alzheimer's disease.
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Depression Beaten By Yogurt: Balanced Diets Make People Happier Than Weight Loss [VIDEO]
By Regina Finch | Mar 25, 2017 09:44 AM EDTA new research found that a healthy mind is related to a healthy gut. Yogurt contains nutrients that stimulate healthy bacteria in the gut.
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Mediterranean Diet Strongly Linked to Reducing Risks of Breast Cancer [VIDEO]
By Beth Vargas | Mar 08, 2017 08:36 PM ESTStudy shows this plant-based diet lessens the risk of developing one of the worst types of breast cancer.
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How a Mediterranean Diet Can Decrease Risks of Breast Cancer
By Joie M Gahum | Mar 07, 2017 08:42 AM ESTAccording to the latest study, leaning into a Mediterranean diet decreases the risks of breast cancer by 40 percent.
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Healthy Food As A Powerful Anti-Depressant
By Hannah Grace | Feb 20, 2017 08:20 AM EST10 out of 31 participants who consumed healthy food scored so low that they are no longer considered as depressed.
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Get A Glimpse Of The Best And The Worst Diet Trends For 2017
By Abbie Kraft | Feb 15, 2017 07:56 PM ESTThere are countless diet trends that rocked the market at the start of 2017. It is important to stay cautious as some diet trends can potentially do more harm than good.
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New York Restaurant Serves ‘Mediterranean Mind Salad’ To Reduce Risk Of Alzheimer’s Disease
By Hannah Grace | Jan 19, 2017 06:49 PM ESTThe popular restaurant, reportedly aiming for reduction of risk of Alzheimer’s Disease, hosts a wellness talk every Thursday for free.
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Mediterranean Diet May Help Prevent Alzheimer's Disease, Boost Brain Health
By Angela Laguipo | Jan 10, 2017 08:00 AM ESTA new study has found that following a Mediterranean diet may help boost brain health.
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Best Diet Plans Of 2017: What Science Says About Popular Diets
By Angela Laguipo | Jan 02, 2017 10:00 AM ESTHere's what science says about the popular and best diets of 2017.
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Researchers Find Ways to Benefit From Eating High-Fat Mediterranean Diet
By Frida Sarpadi | Jul 20, 2016 07:30 AM EDTHealthy diets can now include non-restricted, high fat but only if it is a healthy, Mediterranean one, claim researchers in a recent study. Published in Annals of Internal Medicine, the study finds that people need not curb any high-fat intake if they consumed Mediterranean diet.
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Why Mediterranean Diet Helps Weight Loss
By Brian McNeill | Apr 26, 2016 04:20 AM EDTDieting is advised to practically anyone though the right one to follow will be up for debate. Some diet for weight loss while others focus more on healthy living. Depending on your intent, there are many diets to follow.
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Paleo Diet Might Cause You To Gain Weight Rapidly, Study
By R. Siva Kumar | Feb 22, 2016 01:12 PM ESTA new study shows that the Paleo diet may enhance your weight gain and cause health complications.
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Egg Yolks, Healthy or Not?
By Kanika Gupta | Feb 22, 2016 09:47 AM ESTEgg yolks have been demonized for quite sometime because of the cholesterol content in the yellow part. However, yolks also contain all the good properties of an egg such as folate, vitamins, iron and most importantly, they contain nutrients – zeaxanthin and lutein, responsible for healthy eyes and brain.
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Low Fat Diets not a Solution for Weight Loss
By Kanika Gupta | Oct 31, 2015 01:17 PM EDTRecent study revealed that low-fat diets will not be able to help in greater weight loss than high-fat diets that are known to have same amount of calories
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Eating Healthier is Good for the Body and the Planet
By Cheri Cheng | Nov 12, 2014 01:09 PM ESTEating a healthier diet can benefit the body and the planet, a new study concluded.
