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jet lag
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“Social Jet Lag” Is A Thing And It’s Harming Your Health
By Tabitha Shiflett | Jun 10, 2017 09:00 AM EDTAccording to a recent study published in Sleep, “social jet lag” is negatively affecting our health.
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Experts Found New Possible Cure For Jet Lag; Here's What You Need To Know
By Mae Miller | Apr 28, 2017 09:45 AM EDTJet lag is a physiological situation, which results from adjustments to the body's circadian rhythms caused by long distance traveling via aircraft.
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The Truth About Jet Lag; Eye Drops As Cure in Resetting Biological Clock [VIDEO]
By Alleah Kiamco | Apr 20, 2017 07:29 AM EDTThe truth and the most common misconceptions about jet lag. Plus, a new research conducted suggesting eye drops could be a possible cure.
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Melatonin for Jetlag, Unsafe?
By Joie M Gahum | Jan 31, 2017 07:30 AM ESTTaking medications to counter the effect of insomnia has been a growing practice for most Americans. In fact, melatonin intake has doubled in the United States between 2007 to2012.
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Camera Flash' Light Therapy May Fight Jet Lag
By Jenn Loro | Feb 11, 2016 09:20 AM ESTA new study by researchers from Stanford University reveals that exposure to flashing light at night while asleep may help people fight jet lag.
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Light Flashes During Sleep Can Combat Jet Lag: Stanford Study
By Peter R | Feb 09, 2016 11:43 AM ESTStanford researchers claim brief series of light flashes is more effective than exposure to continuous bright lights.
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Researchers Create 'Body Hack' App That Shortcuts Jet-Lag Recovery [Video]
By Kamal Nayan | Apr 11, 2014 10:02 AM EDTResearchers have revealed a different kind of jet-lag mobile app that equips previously unknown shortcuts to help travelers snap their internal clocks to a new time zones as efficiently as possible.
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Star Trek Into Darkness: How Would Your Body Feel in Space?
By Makini Brice | May 17, 2013 02:49 PM EDTEven though Chris Hadfield and Star Trek may make space seem somewhat relatable, space still does seem pretty weird things to your body.
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