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high intensity
Latest Tag News
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High Intensity Interval Training: An Effective Way To Delay Aging [VIDEO]
By Alleah Kiamco | Mar 09, 2017 01:09 AM ESTA study conducted proved that (HIIT) High-Intensity Interval Exercise is the best way to defy ageing with the increased production of protein that is much needed of the body.
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Resveratrol can Hinder Benefits of Exercise
By Cheri Cheng | Nov 04, 2014 09:26 AM ESTA new small study found that resveratrol can hinder the benefits of physical activity.
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Study Recommends High-Intensity Exercise To Heart Transplant Recipients
By Kamal Nayan | Aug 18, 2014 10:25 AM EDTHigh-intensity exercise is safe and effective in long-term heart transplant recipients, according to a new study.
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Gardening: Great Exercise for Children
By Cheri Cheng | Jan 31, 2014 03:46 PM ESTResearchers reported that gardening could be great physical activity for children.
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High-Intensity Exercise Curbs Junk Food Cravings
By Cheri Cheng | Jan 31, 2014 11:00 AM ESTResearchers reported that high-intensity exercise could curb junk food cravings.
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Red Wine Might not Yield Benefits for Older Men who Exercise
By Cheri Cheng | Jul 23, 2013 10:59 AM EDTIn a small study, Danish researchers found that antioxidant, resveratrol, blocked the benefits of cardiovascular exercise in older men.
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Vigorous Exercise Could Curb Hunger, Help with Weight Loss
By Cheri Cheng | Jul 05, 2013 04:09 PM EDTResearchers found that vigorous exercise could lead to lower calorie consumption.
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Becoming a Marathoner Could be Linked to Genes
By Cheri Cheng | Apr 15, 2013 11:40 AM EDTResearchers from the United Kingdom develop a new DNA test that could tell people whether or not the they have the genetic makeup to withstand high intensity and high stamina training, like long distance running.
