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Food Swaps To Help Cut Calories And Gain Healthy Choices [VIDEO]

By Alleah Kiamco

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Healthy Food As A Powerful Anti-Depressant

By Hannah Grace

Pickles: Catching Up with Today's Current Health Fad

By Joie M Gahum

Food Trainer App Influences Healthy Diet Choices, Aids Weight Loss

By Savitha .C.Muppala

Healthy Vietnamese Recipes

By Brian McNeill

Healthy Food Labels Responsible for Obesity Predicament

By Kanika Gupta

We Could Be So Wrong About the Idea of Healthy Food

By Kanika Gupta

Study Shows That Low-Fat Diets Not Effective For Long-Term Weight Loss

By R. Siva Kumar

Easy, Cheap Makeover of School Lunchrooms can Help Kids Eat Healthy

By Affirunisa Kankudti

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/ Spotlight /

Why Athletes Need 'Brain Food' to Stay Physically, Mentally Healthy

Mental Health

Boost Your Happiness: Train Like an Athlete for Mental Health Benefits

smoking

News

Research Exposes Major Lifestyle Factor That Leads to Cancer

fruit juice

Physical Wellness

6 Dietitian-Approved No-Added-Sugar Drinks to Keep You Healthy and Hydrated This Summer

playing sports

Mental Health

Yes, Playing Sports is Good for Your Mental Health