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fruits and Vegetables
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School Meal Standards Shake-Up: Sodium Stays, Whole Grains Out [VIDEO]
By Gerard Black | May 02, 2017 07:21 PM EDTProvisions of the current school meal standards will be rolled back. Current sodium levels will be retained and whole grains will not be required in school lunches with discretion to include them being relegated to local school districts.
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How Fruits and Vegetables Help in Lowering Stress in Women [VIDEO]
By Mark Miller | Mar 17, 2017 07:22 AM EDTThe latest research reveals that including fruits and vegetables in a woman’s diet lowers the risk of psychological stress, most especially for middle-aged adults.
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Families Willing to Pay Higher for Fruit and Vegetables for Better Health
By Joie M Gahum | Feb 26, 2017 07:30 AM ESTTo improve one’s health and prevent diseases, a growing number of families are willing to pay extra for fruit and vegetables as a move towards a healthier lifestyle.
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New Dietary Guidelines In The US: Cut The Sugar And Increase Veggies
By Jenn Loro | Jan 08, 2016 09:02 AM ESTA freshly rolled out dietary guidelines jointly authored by the US Health and US Agriculture Departments advised Americans to cut back their consumption of added sugar, salt, and cholesterol-laden foods and instead shift to healthier diets composed of more fruits and vegetables
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Fruits and Veggies Cut Brain Disease Risk: Study
By Affirunisa Kankudti | Jan 29, 2013 04:05 AM ESTEating brightly colored fruits and vegetables can cut down the risk of developing a nerve disease called Amyotrophic lateral sclerosis (ALS) that leads to muscle weakness and in some cases, paralysis.
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Eating Meals Together With Family Boosts Nutrient Intake in Children
By Drishya Nair | Dec 20, 2012 09:09 AM ESTChildren are more inclined towards junk food and it is difficult to assure they are reaching The World Health Organization recommended five portions intake of fruits and vegetables every day. A new research suggests that parents may want to consider regular family meals round a table in order to boosts fruit and vegetable intake in children. It is known that regular intake of fruits and vegetables promotes good health and staves off serious disease and obesity in later life.
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