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/ fruits and Vegetables /

School Meal Standards Shake-Up: Sodium Stays, Whole Grains Out [VIDEO]

By Gerard Black

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How Fruits and Vegetables Help in Lowering Stress in Women [VIDEO]

Families Willing to Pay Higher for Fruit and Vegetables for Better Health

By Joie M Gahum

Eating Carrots Can Minimize the Risk of Breast Cancer by 60%, Study

By Kanika Gupta

Want to Prevent Weight Gain? Eat more Fruits and Veggies, Says Study

By Kanika Gupta

New Dietary Guidelines In The US: Cut The Sugar And Increase Veggies

Fruits and Veggies Cut Brain Disease Risk: Study

By Affirunisa Kankudti

Eating Meals Together With Family Boosts Nutrient Intake in Children

By Drishya Nair

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/ Spotlight /

Why Athletes Need 'Brain Food' to Stay Physically, Mentally Healthy

Mental Health

Boost Your Happiness: Train Like an Athlete for Mental Health Benefits

smoking

News

Research Exposes Major Lifestyle Factor That Leads to Cancer

fruit juice

Physical Wellness

6 Dietitian-Approved No-Added-Sugar Drinks to Keep You Healthy and Hydrated This Summer

playing sports

Mental Health

Yes, Playing Sports is Good for Your Mental Health