Low-fat diet not only benefits the body, it is also good for one's mental health. A research study in Japan suggests that low-fat dairy consumption lowers the risks of depression.
Prince Harry openly talks about his mental health issues that started when he lost his mother. Read on to know why the Prince is revealing it all to the public.
New album of country singer LeAnn Rimes, 'Remnants', are now out in music stores worldwide. The singer's revelation on how her music helped her fix her relationship with her mom and let her all emotions out.
Shannon Purser, one of the casts of Stranger Things on Netflix, spoke up about her mental health on social media and revealed how she once had anxiety because of her sexuality. The young actress has been very open about her mental struggles even in the past and serves as an inspiration for anyone going through the same thing.
Selena Gomez who executive produced the hit series in Netflix 13 Reasons Why got a matching tattoo with some of the show's cast. Their recognition of mental health continues as they chose a semi-colon design for the tattoo that symbolizes mental health awareness.
Depression is an illness that has been hitting people from different walks of life. A recent study indicates that ketamine which is known to be a party drug can eventually be used as a treatment for depression.
The new Forgiveness Therapy techniques are a new and effective approach intended for people with psychological depression. Reducing depression and stress can be achieved with the method through targeting and learning to handle unhealthy anger.
Experts say that virtual clinics are the most plausible solution to fight against mental illness and the danger it poses.
It claims a success rate of 98 percent using a technique the owner developed.
Research suggests that lonely people have more severe cold symptoms compared to their peers that are happy
SelGo opened up about DPT and how it helped her cope with her everyday activities.
Instagram can help depressed individuals handle their condition, express them in healthy ways and interact with others also going through the same predicament.
Research reveals how message prompts help people with depression play more often and longer.
Climate change puts a toll on American's mental health and wellness.
Read on and understand how long it takes for these drugs to linger onto your system.