Chocolate consumption can improve cognitive functions, a new study reported.
Pregnant women who report high levels of fish consumption tend to have children with higher body mass indexes, a new study found.
Increasing the costs of alcohol can lower individual consumption rates, an Australian study says.
A newly published research suggests that sugar-enriched Western diet is closely linked with higher breast cancer risks and metastasis to the lungs.
Drinking a moderate amount of coffee during pregnancy does not harm children's intelligence, a new study reported.
The American Academy of Pediatric reported that antibiotic use in animals can be harmful to children, especially those with compromised immune systems.
Eating homemade meals more frequently can reduce risk of type 2 diabetes, a new study reported.
A new study reported that adopting a calorie-restricting diet can slow aging.
A UCSF team has launched SugarScience, an initiative that was created to provide the public with information on how added sugar can impact health.
A new study reported that high milk intake does not reduce risk of fracture.
A new study found that the rates of children born with fetal alcohol spectrum disorders (FASD) are higher than previously expected.
Even though Americans are eating less trans fats and saturated fats today than they did in the past, the consumption rates are still too high, a study reported.
A new study found that long-term tea consumption can lower blood pressure levels.
According to a new study, drinking at least three cups of coffee a day can be good for liver health.
According to a new study, sandwiches are a major contributor to America's high dietary sodium intake.
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.