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Why We Crave Comfort Food

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Does Stress Eating Lead to More Stress?

Can Eating Ice Cream Really Help Us Feel Better?

How to Tell if You are Already Stress Eating

Stress-Eating Comfort Food Could Worsen Stress: Study

Early Stress Tied to "Comfort Food" Cravings in Adulthood

By Christine Hsu

Drawing Out Foods Helps Improve Moods, Study

By Christine Hsu

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/ Spotlight /

Why Athletes Need 'Brain Food' to Stay Physically, Mentally Healthy

Mental Health

Boost Your Happiness: Train Like an Athlete for Mental Health Benefits

smoking

News

Research Exposes Major Lifestyle Factor That Leads to Cancer

fruit juice

Physical Wellness

6 Dietitian-Approved No-Added-Sugar Drinks to Keep You Healthy and Hydrated This Summer

playing sports

Mental Health

Yes, Playing Sports is Good for Your Mental Health