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Sage is the Secret Herb for Better Cognitive Health, According to Neurologists

By Corazon Victorino

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asparagus

Asparagus Health Benefits: 4 Reasons to Eat More Today

By Corazon Victorino

pistachio

Does Eating Pistachios Help Boost Memory, Brain Function?

By Corazon Victorino

MRIs can Detect Signs of Alzheimer’s Disease

Cardio Exercise can Preserve Thinking Skills in Middle Age

Another Study Reports, Eat More Mediterranean Foods

Scientists Create Memory Test to Monitor People’s Subjective Sense of Age

How Short Will You Shrink? Study Identifies Factors that Predict Your Future Height

By Christine Hsu

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/ Spotlight /

Why Athletes Need 'Brain Food' to Stay Physically, Mentally Healthy

Mental Health

Boost Your Happiness: Train Like an Athlete for Mental Health Benefits

smoking

News

Research Exposes Major Lifestyle Factor That Leads to Cancer

fruit juice

Physical Wellness

6 Dietitian-Approved No-Added-Sugar Drinks to Keep You Healthy and Hydrated This Summer

playing sports

Mental Health

Yes, Playing Sports is Good for Your Mental Health