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Are Sweet Potatoes the Ultimate Health Boosters You've Been Overlooking?

By Corazon Victorino

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Exercise Shields Brain Health from Gut Microbiota Disruption, Study Reveals

By Corazon Victorino

physical activity improves brain health

Neuroscientist Shares Tips to Improve Brain Health Right Away

By Corazon Victorino

Does Music Education Sharpen Kids' Brains?

Ketogenic Diet Enhances Memory via New Molecular Pathway, Study Finds

By Corazon Victorino

How to Make Your Brain Perform Better While at Work

About 6-Minute Naps: Brain Benefits

Daytime Napping Seemingly Increases Brain Size

By Corazon Victorino

pregnant woman

Low Birth Weight Deliveries Linked to Memory Issues Later in Life

By Corazon Victorino

newborn baby

Early Extreme Temperatures Shape Child Brain Development, Study Finds

By Corazon Victorino

sleep quality

Poor Sleep Quality May Lead to Stroke

By Corazon Victorino

Best Ways to Boost Brain Health This Summer

berries in dessert

Neurologist Shares the Best Foods to Eat to Keep the Brain Healthy

By Corazon Victorino

Effects of Dehydration on Brain Health

Brain Benefits of Doing Word Puzzles

5 Effective Strategies to Sharpen Brain

About 6-Minute Naps: Brain Benefits

Here's How Caffeine Affects Brain Health

Why Do We Frequently Forget?

Should We Be Worried of Forgetfulness as We Age?

By Corazon Victorino

Cognitive Function, Brain Structure, and Genetics Could Determine Food Preferences

Here's Why the Anti-Inflammatory Diet is Good for Brain Health

By Corazon Victorino

Here's the Best Spice for Better Brain Health

By Corazon Victorino

bite of chocolate

Here's How Eating Chocolates Affects Brain Health

By Corazon Victorino

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/ Spotlight /

Why Athletes Need 'Brain Food' to Stay Physically, Mentally Healthy

Mental Health

Boost Your Happiness: Train Like an Athlete for Mental Health Benefits

smoking

News

Research Exposes Major Lifestyle Factor That Leads to Cancer

fruit juice

Physical Wellness

6 Dietitian-Approved No-Added-Sugar Drinks to Keep You Healthy and Hydrated This Summer

playing sports

Mental Health

Yes, Playing Sports is Good for Your Mental Health