Smashing objects helps relieve stress and can be an alternate form of therapy. People put on protective gear, pick a weapon and choose the items they want to destroy.
The Anger Management star laid bare another controversial revelation about himself being a possible bipolar in an aired segment with Dr. Oz.
A new study suggests that toddlers with better language skills are more capable of managing their anger when compared to others. According to the research, children who can speak words can manage their frustration better and are less likely to express anger by the time they're in preschool. The study has been conducted by researchers from Pennsylvania State University and appears in the journal Child Development.
Researchers from the University of Sheffield School of Health and Related Research (ScHARR) are today making a series of recommendations for NHS mental health trusts to change the way they collect and use patient feedback to improve the quality of care for inpatients.