Smashing objects helps relieve stress and can be an alternate form of therapy. People put on protective gear, pick a weapon and choose the items they want to destroy.
The Anger Management star laid bare another controversial revelation about himself being a possible bipolar in an aired segment with Dr. Oz.
A new study suggests that toddlers with better language skills are more capable of managing their anger when compared to others. According to the research, children who can speak words can manage their frustration better and are less likely to express anger by the time they're in preschool. The study has been conducted by researchers from Pennsylvania State University and appears in the journal Child Development.
Most people don't look forward to going to the doctor's office, but there are things you can do to make your trip more enjoyable. One of the best ways to make your visit more enjoyable is to work on building a rapport with everyone in the office the minute you walk in the door.