Researchers found that prebiotics could help with stress-induced insomnia.
A new research found that a healthy mind is related to a healthy gut. Yogurt contains nutrients that stimulate healthy bacteria in the gut.
High sugar intake is usually associated with diabetes and obesity, but the practice has other dangerous consequences. Consuming high amounts of sugar can also trigger Alzheimer's disease.
It's undeniable that trees and any kind of greenery calm people. Nature has a greater use, though. A research found that green spaces can lower people's depression risk.
People with autism have the tendency to wander away and get lost in the process. More often than not, they end up in unfamiliar places that may endanger their safety or worse, kill them.
New guidelines for pediatricians show the lingering impact of child abuse even after it has stopped.
Children with autism are more prone to deaths involving accidents compared to their peers.
Studies have shown that high self-esteem are associated with some negative traits. Self-compassion is the better alternative.
Research shows the positive effects of better sleep to our health and well-being.
Read on and understand how long it takes for these drugs to linger onto your system.
A new report reveals that happiness in the U.S. continues to dwindle because of different social issues.
A new study looks into the effects of having freelance jobs to the mental health and function of the brain.
Researchers suggest that eating ice cream for breakfast can boost mental health.