Mental Health

How Treating Anxiety, Depression Affects Heart Health

By Dynne C. | Update Date: Apr 03, 2024 11:11 PM EDT

Numerous studies have shown that mental health and physical health are closely related. Recent research suggests that treating mental health issues could have significant benefits for people with heart disease.

In the study, researchers explored how treating anxiety and depression affected the heart health of people who had previously experienced severe heart problems. The study, which included over 1,500 participants, found promising results. Those who received both medication and psychotherapy for anxiety or depression were found to be 75% less likely to require hospitalization again and 74% less likely to visit the emergency room.

Impact of depression and anxiety on physical health

Depression and anxiety are common mental health conditions that can have significant effects on physical well-being. People with depression often experience persistent feelings of hopelessness and low energy levels, while those with anxiety may struggle with sleep difficulties and constant worry. 

These conditions can worsen symptoms of chronic illnesses like heart disease and diabetes. Additionally, people with anxiety have an increased risk of developing cardiovascular disease.

Insights from experts

Cardiologist Cheng-Han Chen highlights the bidirectional relationship between mental health and heart disease. He explains that people with depression or anxiety may experience physiological changes like increased blood pressure, which can contribute to heart problems. Conversely, those with heart disease are more likely to develop mental health disorders after a stressful cardiovascular event.

Interventional cardiologist Majid Basit emphasizes the significance of recognizing and treating mental health disorders, particularly in vulnerable populations with cardiovascular disease. 

The importance of treatment

The study underscores the importance of addressing mental health alongside heart disease management. Patients who received a combination of psychotherapy and medication showed the greatest benefits, including reduced hospital readmissions and emergency room visits.

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