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Workplace wellness is a hot topic. Whether you're a business leader, manager, or entrepreneur, ensuring that you look after your staff both physically and mentally is vital. While you may have a robust wellness strategy in place, there are always ways in which you can improve your program and initiatives. One of the areas that is most important is nutrition. If your team members are failing to eat well, it could have a heavy negative impact on every area of their life, not least their professional endeavors. 

Chad Price, CEO of MAKO Medical Laboratories, is pioneering the way when it comes to workplace wellness. Having expanded his staff by more than double over the last 18 months, he is well-positioned to give advice on how to make employee health and satisfaction a top priority. Within this article, we will take a look at some of his advice on the undeniable link between diet and your team members' productivity. 

The Power of a Good Diet 

Eating well is the foundation of everyday health. While you exercise, get enough sleep, and look after your mental health, you should never overlook the power of a good diet. The age-old saying goes 'you are what you eat'. The fuel that you put in your body has a direct impact on everything that you do-from how you feel to how productive you are. If your main diet consists of junk food and high-calorie snacks, you're unlikely to work well. On the other hand, if you choose to eat a nutritious, balanced diet, it may make you feel more energetic, powerful, and ready to take on the work that you have. 

Your diet can affect more than just your work life. Chances are, if you eat poorly at work, you are likely to harbor other bad habits at home. Research published in the American Journal of Preventive Medicine suggests that employees who choose the least healthy food in their work cafeteria are more likely to be overweight and have a higher risk of stroke and heart disease. Since you want the best for your staff and their long-term wellness, it's worth considering ways that you can help them to improve their diets. 

The Link Between Food and Productivity 

You cannot ignore the intrinsic link between diet and productivity. Whether you're enhancing your own lifestyle or encouraging your staff to do the same, this is a crucial part of the puzzle. Research published in the Nutrition and Metabolism Journal suggests that a vegan nutrition program at work improved health-related quality of life and productivity. In the simplest of terms, it means that your staff members will work better and feel better. 

While you may not want to offer a vegan nutrition program in your workplace, taking steps toward encouraging your staff to eat well is a savvy move. Eating well could mean that your team members are more focused, happier, and healthier when they come to the site. Chad Price knows the value of investing heavily in your staff members. At MAKO Medical Laboratories, the founders ensure that all employees are knowledgeable about their wellness. This strategy has a knock-on effect when it comes to your business bottom line. 

Encouraging Your Staff to Eat Well 

Encouraging your staff to eat well on a daily basis doesn't have to be difficult. First of all, there are plenty of initiatives you may want to launch that will give your employees options. For example, you might find that offering healthier food in the canteen gives them the chance to make the best possible choices. Research from the University of Cambridge suggests that reducing portion sizes and offering low-calorie alternatives in the workplace led to staff eating better while there. It's a small change that may have a significant impact.

"This study shows that reducing portion sizes and the availability of higher calorie options in cafeterias could make an important contribution to reducing excess calories in strategies to tackle obesity," explained Dr James Reynolds from the Behavior and Health Research Unit at the University of Cambridge. "If cafeterias in workplaces, schools, and universities implemented these changes, this could help reduce overconsumption of calories and help in widespread efforts to reduce population-level obesity."

Needless to say, you cannot control how your staff choose to eat. However, taking the time to give them healthy options and knowledge surrounding nutrition is the way to go. You may decide to host a wellness day with your team, for example. These events give you the opportunity to educate your employees on important matters, such as their diet. Think about the ways you can give your staff members the chance to boost their nutrition. 

The Takeaway 

Poor nutrition can ruin your team members' productivity and overall wellness. Luckily, as a conscientious employer or manager, there are ways you can support your team in the pursuit of a better diet. Now that we've covered how workplace wellness and diets are related, why not use this information to power your next strategies? Whatever you choose to do, supporting your staff in bettering their health will always be a smart way of investing in the future of your business. 

Chad Price: A Pioneering Entrepreneur 

Chad Price launched MAKO Medical Laboratories back in 2014 alongside his co-founders, Adam Price and Josh Arant. Fast-forward to the present day and the brand is a renowned testing company leading the way when it comes to transparency and accuracy. Supported by an expert team of nationally-recognized doctors and PhDs, the two laboratories offer fast and efficient medical testing and results to both individuals and organizations. 

Due to the COVID-19 pandemic, Chad Price made the landmark decision to change the focus of the business. Toward the start of 2020, he adapted the existing laboratory set-up to support testing for the novel coronavirus variants. It was a move that helped the wider community and significantly grew the business. Since then, he has expanded the laboratories and the staff from around 300 employees to over 1,000 professionals. 

Overseeing a large staff takes knowledge, dedication, and a willingness to learn; traits that Chad Price has in abundance. MAKO Medical Laboratories prioritizes workplace wellness and employs veterans as part of the delivery fleet. Working hard to keep employees happy and healthy is a real priority and a core part of the business' values. 

Additionally, Chad Price has enjoyed a long entrepreneurial career previously co-founding BrideGenie and founding Element Services Group Mechanical LLC. He is also a board member at Trill A.I. and helped to found Element Services Group. Chad Price offers tailored consulting services to companies primed for growth or embarking on mergers.