Insights of Weight Loss Transformation Result of Mama June [VIDEO]
The weight loss transformation result of Mama June is revealed as the reality TV star recently spilled about how she lost 300 pounds. Moreover, she is determined to keep that extra weight off.
June Shannon, famously known as Mama June, had her journey to losing weight documented on WE TV's reality show "Mama June: From Not to Hot." It all started when her ex-husband Mike "Sugar Bear" Thompson got engaged that Mama June decided once and for all to get in shape for his wedding.
Since then, she has gone from 460 lbs to a size four. Mama June reveals she is now close to weighing 160 lbs in an interview with the Entertainment Tonight.
Mama June's Metamorphosis
The weight loss transformation result of Mama June did not happen overnight. She actually had to incorporate various disciplines on herself to get to where she is at now.
Years of binge eating unhealthy foods piled on the weight. Therefore, Mama June had to do a complete lifestyle change by combining working out and making healthier food choices in reasonable portions.
Changing a habit is not easy. However, her trainer Kenya Crooks says once they got the momentum started, "She was good."
Kenya admits Mama June was used to eating in really big portions. With that, Kenya reveals they altered how Mama June eats, works out and then put it together, the PEOPLE.com reports.
She also had to shed the excess skin off through surgery. A total of 12 to 13 lbs of skin was removed.
Her operations cost her over $50,000, which includes the gastric sleeve surgery, tummy tuck and breast augmentation. Additionally, she had a second skin removal surgery for her chin and arms.
With all the effort the star had gone through for the weight loss transformation result of Mama June, she says she is determined to keep off the weight she lost. She will do this by exercising, maintaining her weight and sticking to the portions of how she eats.