Here’s why you should ditch yo-yo tactics and rely on more authoritative data for finding a healthy weight.
The benefits of drinking coffee just keep getting better and better, as two new studies inform us that it prolongs life.
Get to know more about Jennifer Lopez and her eating habits.
Get to know eating habits that keep you fit and healthy.
'Wonder Woman' just received backlash for the movie's recent partnership with a diet product.
Mama June, who stars in 'From Not To Hot,' is back for revenge after her successful weight loss surgery.
Get to know why Pippa Middleton’s diet is allegedly dangerous for the health.
Get the tips from Khloe Kardashian’s diet chart to reduce weight.
Improving insulin resistance can lower the risks of acquiring type 2 diabetes and dementia. Exercise and lifestyle choices can help improve and reduce insulin sensitivity.
Experts reveal the food groups that will help make you feel good and trim your waistline - the Happiness Diet.
Evidence was found that a high BMI, especially among men may increase the chances of acquiring liver diseases later in life
A new study suggests that broccoli and other cruciferous vegetables can help prevent cancer or slow its progression.
The latest research reveals that including fruits and vegetables in a woman’s diet lowers the risk of psychological stress, most especially for middle-aged adults.
Latest research reveals that it is possible to resist one’s cravings to chocolate with the aid of a psychological approach.
A new study shows that natural vitamin C can specifically target and kill cancer stem cells preventing them from spreading.
They may not be scientifically based, but the need for a solution outside of pharmaceuticals may encourage you to consider such options. When traditional medicine is not quite doing the trick, thinking outside the box and trying one of these options may bring surprising results.