Oprah Winfrey reveals the secret to losing 42 pounds in Weight Watchers Magazine.
Here's what science says about the popular and best diets of 2017.
America’s queen of talk Oprah Winfrey shared some candid perspectives on her 26 pound-and-counting weight loss journey in an hour-long exclusive phone interview with her fellow Weight Watchers.
A new study reported that the long-term effects of popular diets are still unclear.
In a new study funded by Weight Watchers International, researchers reported that people who joined Weight Watchers were more likely to lose weight when compared to people who tried losing weight on their own.
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.