Experts suggest starting early when it comes to educating kids about food and inculcating good food habits in them. Here are some fun ways to teach your children about food and good food habits:
Sitting is being deemed as the new smoking. However, that office chair or the couch is not to be blamed for. The real culprit is the lazy habit of parking yourself in a spot that is silently ringing the death knell for you.
Sweet delights naturally increase temptation towards sweets. One way is to run away from satiating the sugar craving. However, the other recommended way is to curb it once a while.
The most common sleep-related issue that people face today includes sleep disorder, distributed sleep pattern and insomnia. You can blame it on a hurried lifestyle or on exhausting work patterns.
We all get anxious from time to time, be it work or home. Situations and circumstances often bring anxiety that refuses to subside. However, the important thing is to not let it overpower the life. Here are some simple ways to deal with anxiety:
If various reports are to be believed, Americans are going to spend about $550 million on self-help books and more than $1 billion on motivational speakers. Evidently this means that everyone is on a quest for happiness.
Researchers have developed a method that could provide body with step-by-step instructions for producing specific antibodies that have been shown to neutralize a particular disease.
Most of us have been there. It might be the erratic work schedules or rising stress, but if the relationship is hitting rock bottom, reasons barely matter.
We all have days when we are sad about something, and it is quite normal. Not everything can go as we expect them to be. However it is imperative that in those sad days we keep trying to keep ourselves happy because happy people are also healthy people.
A new study sheds light on the way in which lung-damaging bacteria use the body's own immune response to worsen the effect.
A method of growing human cells from tissue removed from a patient's gastrointestinal (GI) tract has the potential to lead development of tailor-made therapies for inflammatory bowel disease and other GI conditions, according to a new research.
Stress can be fought easily. Here are four extremely simple and proven ways to relieve stress.
Ever eat the entire pizza when you're not even hungry? That is the case of 'mindless eating.'
However not every time it's too expensive to be healthy. Here are five cheap ways that can get you healthier right now for next to nothing.
Here are five tips to avoid getting sick this winter.