Learn Mindful Eating and reduce the chance of obesity.
According to a latest study, young adults who watch too much TV and do not exercise much may slow their brains. Researchers at JAMA Psychiatry studied more than 3,000 people for 25 years
A new study concluded that sedentary behaviors can increase cancer risk by up to 66 percent.
Researchers from the University of Sheffield School of Health and Related Research (ScHARR) are today making a series of recommendations for NHS mental health trusts to change the way they collect and use patient feedback to improve the quality of care for inpatients.