A new publication detailed how using spices and herbs can reduce sodium, calorie and fat intake.
Food contamination can lead to life-threatening situations. Here are 10 of the most dangerous foods.
Maintaining or losing weight can contribute to overall wellbeing as long as people are doing it in a healthy way.
Teaching people how to replace salt with spices and herbs can reduce salt intake, a new study reported.
The U.S. Food and Drug Administration reported that 12 percent of imported spices are contaminated with insects, animal excrement, rodent hair and rubber bands.
A new study claims that taking cinnamon could be beneficial for type 2 diabetes patients for the improvement or control of hyperglycemia and dyslipidemia. The small study was led by Pushpanjali Sharma of MGRP PG College in Sodala, Jaipur, India and colleagues.
They may not be scientifically based, but the need for a solution outside of pharmaceuticals may encourage you to consider such options. When traditional medicine is not quite doing the trick, thinking outside the box and trying one of these options may bring surprising results.