Michael Jamieson started to ask questions like “what am I doing here?”
Research suggests that it would be best to put away those sleeping tablets due to the dangerous risks in may bring in one’s health.
For the ones who have a hard time sleeping or are plagued by Insomnia, the first thing that comes into mind is take sleeping pills to get some immediate shuteye. But as everyone perhaps has experienced, headed down this route could eventually induce some form of side effect.
If you are having a lot of difficulties sleeping or staying asleep, you could be suffering from the sleeping disorder insomnia. Here are five interesting facts about insomnia.
Sleeping pills increase the risk of cardiovascular events in heart failure patients by as much as 8-fold, according to a new research.
They may not be scientifically based, but the need for a solution outside of pharmaceuticals may encourage you to consider such options. When traditional medicine is not quite doing the trick, thinking outside the box and trying one of these options may bring surprising results.