A new study reported that eating more than five servings of fruits and vegetables per day has no added benefits.
Researchers found that the size of the wine glass affects how much wine people pour out.
A Harvard Professor of Pediatrics, David Ludwig, MD published a report discouraging children from drinking reduced-fat milk because this product contains a lot of sugar. He recommends children get their calcium from vegetables and nuts.
Researchers report that the label 'healthy' can prompt people to overserve themselves, leading to higher calorie consumption.
They may not be scientifically based, but the need for a solution outside of pharmaceuticals may encourage you to consider such options. When traditional medicine is not quite doing the trick, thinking outside the box and trying one of these options may bring surprising results.