Studies have shown that high self-esteem are associated with some negative traits. Self-compassion is the better alternative.
A new study found that people who are more self-compassionate generally deal with stress more effectively.
Today's world has given us the luxurious choice to enhance our body in the ways that we feel are necessary. There is a big controversy surrounding the practice of cosmetic surgeries that makes people question if it's ethical towards their self-esteem and self-progress. There are numerous amounts of plastic surgeries out there to help people enhance their appearance and change the characteristics of themselves that they feel need the most improvement.