A new study reported that people who worked the night shift were more likely to burn less energy and gain weight.
This weekend, the majority of the country will be moving their clocks one hour backwards for Daylight Savings. Here are five things you can do to adjust quickly.
Time management is an important tool that people need in everyday life. Here are four ways to improve how you manage your time.
In a new study that examined over 10,000 children, researchers found a link between irregular bedtimes and behavioral problems.
The Smart Pill Bottles that can tell patients when to take medicine and remind them if they forget a dose will enter a trial run to test the effectiveness of the product in promoting medicine compliance.