Only wearing their underwear, runners warmup for their run on chilly morning down the I Street Northwest, towards 18th Street in the country’s capital. Hundreds of men and women gathered together wearing nothing but their undergarments to contribute to a mile-long walk/jog in the seventh annual Cupid’s Undie Run. “This is all a fundraising party. … We’re all here to support the Children’s Tumor Foundation,” says Chad Bartlett, organizer of Cupid’s Undie Run DC.
According to fitness experts, new runners should start off slow this spring to avoid injuries.
In a new study, researchers reported that ultramarathon runners are less likely to suffer injuries if they are older and more seasoned.
Most people don't look forward to going to the doctor's office, but there are things you can do to make your trip more enjoyable. One of the best ways to make your visit more enjoyable is to work on building a rapport with everyone in the office the minute you walk in the door.