A new study by researchers from Stanford University reveals that exposure to flashing light at night while asleep may help people fight jet lag.
The WHO stressed the importance of following stringent routines in order to prevent contracting an Ebola infection.
This weekend, the majority of the country will be moving their clocks one hour backwards for Daylight Savings. Here are five things you can do to adjust quickly.
For people who are not early risers, getting up everyday for work or school is an unwanted task. Here are five ways, not including coffee, to start off the morning.
In order to lose weight effectively, people have to be aware of weight-loss myths that exist.
Ice cubes are widely used to cool drinks on hot days but there is a lot more that can be done with ice cubes apart from just cooling drinks.
In a new study that examined over 10,000 children, researchers found a link between irregular bedtimes and behavioral problems.
Today's world has given us the luxurious choice to enhance our body in the ways that we feel are necessary. There is a big controversy surrounding the practice of cosmetic surgeries that makes people question if it's ethical towards their self-esteem and self-progress. There are numerous amounts of plastic surgeries out there to help people enhance their appearance and change the characteristics of themselves that they feel need the most improvement.