Thursday, April 18, 2019
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REM sleep
Latest Tag News
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Effect of Prebiotics On Sleep Quality Appear Beneficial, Study Says [VIDEO]
By Lori Brown | Mar 25, 2017 09:29 AM EDTResearchers found that prebiotics could help with stress-induced insomnia.
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Here is Why Sleep is Essential for your Workout Routine
By Kanika Gupta | Feb 28, 2016 03:48 PM ESTThere have been multiple studies that prove how sleep deprivation can cause havoc on your body, most importantly, it can cause weight gain. Other negative impacts include reduced muscle mass, decrease in testosterone, poor sex drive, depression and even loss of bone.
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Poor REM Sleep tied to higher risk of Anxiety, Depression, Study Reports
By Cheri Cheng | Feb 09, 2016 10:34 AM ESTDisrupted REM sleep can lead to an increased risk of anxiety and depression, according to a new study.
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Evolution Made Humans Get Good Sleep in Lesser Amount of Time
By Kanika Gupta | Dec 18, 2015 03:31 PM ESTOver a period of time, humans have been able to become more efficient with their sleep and require lesser resting than most of its close relatives, said a new study
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Sleep Apnea Hurts Spatial Memory
By Cheri Cheng | Nov 03, 2014 10:13 AM ESTA new study is reported that sleep apnea can negatively impact people's spatial memory.
