Researchers found that getting excited can ease performance anxiety better than relaxing.
Symptoms of nervousness may actually help people get what they want, a new study suggests.
Everything gets duller and easier with time and practice, right? Not skydiving, according to researchers.
Researchers found that if people are told before a public speaking event that stress was beneficial, their experience during the dreaded task becomes significantly more pleasant.
They may not be scientifically based, but the need for a solution outside of pharmaceuticals may encourage you to consider such options. When traditional medicine is not quite doing the trick, thinking outside the box and trying one of these options may bring surprising results.