According to the new research published this week in the Proceedings of the National Academy of Sciences says that many of us put off weight loss until the excess weight has already done the damage that wanted to evade in the first place. Many conditions linked to obesity such as heart disease, type 2 diabetes, cancer and other such diseases have already been set in motion.
Chronic stress can take a toll on people's physical and mental health. Here are 5 huge mistakes that people make when they are overwhelmed.
Procrastination happens because of our perception of time. Researchers from the University of Chicago's Booth School of Business found that we're more likely to start a task when we view it as part of the present. However, we're also less likely to start tasks when we associate them with being part of the future.
Researchers have identified a genetic link between procrastination and impulsivity that may have a similar evolutionary origin.