Having a big bum proves to be beneficial to a woman's health, as well as those of her children.
A study published in BMJ Open Diabetes Research & Care shows that including walnuts in your diet for 6 months will improve the quality of your diet
According to a new study, taking the right amount of fish oil, which contains omega-3 fatty acids, can reduce the number of seizures for epileptic patients.
You might have heard that taking omega-3 fatty acid supplements are good for you if you are not a weekly eater of fish and salmon, omega-3 rich foods. Researchers say this is true, however, if you take an excessive amount of either or and or both it could be hazardous for your health.
Yoga may help prevent insomnia in menopausal women, according to a new study.
Researchers report that taking fish oil supplements helped prevent serious pregnancy complications in rat models.