Seaweed might just recently been deemed a superfood but according to a research, the consumption of seaweed of the primitive ancestors of human beings helped pushed the evolution of the species to what it is today.
Egg yolks have been demonized for quite sometime because of the cholesterol content in the yellow part. However, yolks also contain all the good properties of an egg such as folate, vitamins, iron and most importantly, they contain nutrients – zeaxanthin and lutein, responsible for healthy eyes and brain.
A newly developed 3D bioprinting technology by Wake Forest Baptist Medical Center scientists makes printing of human body parts available.
A Harvard University-led study suggests that eating more nitrate-rich green leafy vegetables can significantly lower the risk of developing Glaucoma- an irreversible eye disease leading to vision loss and permanent blindness.
Recent research shows that bacteria can isolate "cheaters" that do not pitch in to help the other bacteria.
A study published in BMJ Open Diabetes Research & Care shows that including walnuts in your diet for 6 months will improve the quality of your diet
For people who are allergic to gluten, here are six gluten-free flour options to use.
Not all seeds are made the same. Here are 7 healthy seeds you should add to your diet.
Even though carbs have gotten a bad reputation, not all carbs are bad for you. Here are eight healthy options to eat.
A new study found that children who drank only non-cow's milk were more likely to have low levels of vitamin D.
Here are five ingredients that you can switch up during the colder weather without jeopardizing your health.
Mushroom season is starting! Here are five interesting facts about the fungi.
Even though people know that eating bad foods and leading a sedentary lifestyle can cause weight gain, there can still be other factors at play.
Experts state that in order to keep the brain sharp, people should exercise frequently and engage in new social situations.
Research shows heart diseases such as heart attacks and heart failures, are the leading cause of death among women.
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.