If you want to have stronger nails and thicker hair, include these 10 food items into your diet.
A new systematic review found that low vitamin D levels measured in the blood increase risk of premature death.
Additional asparagine, which is produced naturally in the body, is required for brain growth, a new research finds. The consumption of asparagine, found in foods like meat, eggs and other dairy nutrients could be beneficial.
According to an article published in 2018 in the New York Post, a study that evaluated the oral health habits of 2,000 millennials discovered that many of them don't keep their mouths as clean as they could. The study reported that three out of 10 millennials brush their teeth once a day, and that the average millennial participating in the survey has gone more than two days in a row without brushing their teeth even once. Yet, the survey says, more than half of those polled indicated that they're worried about losing their teeth as a result of poor oral health.