Disrupted REM sleep can lead to an increased risk of anxiety and depression, according to a new study.
The feeling that you get once you are well-rested, especially after a good night's sleep, barely matches with any other feeling.
If you ever longed for a night's sleep, then you probably are aware how significant a sound sleep is. Experts keep vouching for getting a good night's sleep but if those are not enough here are four more health benefits of sleeping well that you might not be aware of:
Its Saturday night: maximum chances of getting into a hangover. Worry not, because here we present top 5 hangover foods that will have you up and running in no time.
Night lights could cut the success rate of breast cancer therapy, according to a new study.
A new study found that suicide risk peaks from midnight to four in the morning.
A new study found that people who work on their smart phones at night are more likely to have less energy at work the morning after.
Heart attack patients who are rushed to hospitals at night and weekends have higher mortality rate than those admitted in usual working hours, a new study has found.
Scientists have developed a system that converts the sun’s energy into hydrogen fuel that can be stored for later use.
Researchers from the University of Sheffield School of Health and Related Research (ScHARR) are today making a series of recommendations for NHS mental health trusts to change the way they collect and use patient feedback to improve the quality of care for inpatients.