According to a study, men might not benefit from supplements for their heart health. Supplement manufacturers disagree.
Nestle's Institute of Health Sciences will start a new research project that aims to make unique vitamin combinations that cater to each individual patient.
Long-term daily use of multivitamins could reduce the risk of cataracts in men, according to a new study.
Effects of supplements and multivitamins on cardiovascular disease, cancer, mortality and cognitive decline is not as significant as they promise, a new study has find.
A new editorial stressed that multivitamins are a waste of money because they do not improve mental health or help prevent diseases.
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.