Netflix shared detailed instructions for a DIY personal trainer which features beloved Netflix characters as motivation coaches.
The lack of motivation to exercise has been linked to altered dopamine levels in the basal ganglia of the brain and sedentary lifestyle.
Breakfast can motivate obese people to work out, a new study reported.
In his recent post on social media, Mark Zuckerberg said that his challenge for the year would be build a “simple AI” that will be similar to Jarvis in Iron Man
In order to push yourself to exercise, here are five tips.
Starting an exercise routine and sticking to it can be difficult for many people. Here are four ways to stay motivated to exercise that have been backed by science.
In a new study, researchers tested the effectiveness of using interventions for smokers who were just hospitalized and found that post-discharge interventions can encourage smokers to quit.
A new study discovered that kids are more likely to participate and stay in sports if they find the activity enjoyable.
A new study reported that casual sex does not have to be bad for one's confidence or self-worth.
A little deception can motivate athletes to perform better, a new study found.
According to a new study that reviewed clinical trial, doctors' people skills can greatly affect patient health.
A new study found that depressed mothers who continued taking their medications were more likely to breastfeed than those who stopped taking their antidepressants.
Financial incentives, regardless of how large or small, can be effective in promoting healthy lifestyle habits, a new study reported.
Smokers are lazier than their non-smoking counterparts, according to Brazilian researchers.
Not all young adults adapt to change easily. According to a new study, those who are adaptable are more likely to have a higher self-esteem.
Today's world has given us the luxurious choice to enhance our body in the ways that we feel are necessary. There is a big controversy surrounding the practice of cosmetic surgeries that makes people question if it's ethical towards their self-esteem and self-progress. There are numerous amounts of plastic surgeries out there to help people enhance their appearance and change the characteristics of themselves that they feel need the most improvement.