For smokers who are thinking of leaving the habit, here is another incentive to do so. In a recent study undertaken and published by The British Journal of Psychiatry, it was observed that the level of anxiety was less in smokers who quit smoking and refrained from smoking even after six months. The study was conducted taking 491 smokers who attend National Health Service smoking cessation clinics in England. The data was then followed up with another study after 6 months.
A new research suggests that bans on smoking can significantly cut down the number of hospitalizations for heart attacks, stroke and respiratory diseases such as asthma and emphysema. In an analysis which is the largest so far, the American researchers revealed that bans on smoking at workplaces, restaurants and bars, had high health benefits.
It is no wonder that when you take care of some things, they last like your mobile phones, or your toy collection, or even your home decorations. The same goes for gardening. Sure, you probably started gardening as a hobby, or you've been talked into creating one. But in the long run, you'll know that it is a lifetime commitment.