Get to know how lack of sleep affects our brains.
Modern technology has offered us harm other than good. It's time to be mindful.
People who are lacking of sleep are most likely to have an insomnia or people who are having a hard time to fall asleep. Studies show that having a good night’s sleep can help people improve their mental and physical health.
If one of the partners feels unappreciated in a romantic relationship, the reason could probably be due to lack of sleep.
Researchers from the University of Sheffield School of Health and Related Research (ScHARR) are today making a series of recommendations for NHS mental health trusts to change the way they collect and use patient feedback to improve the quality of care for inpatients.