Get to know how lack of sleep affects our brains.
Modern technology has offered us harm other than good. It's time to be mindful.
People who are lacking of sleep are most likely to have an insomnia or people who are having a hard time to fall asleep. Studies show that having a good night’s sleep can help people improve their mental and physical health.
If one of the partners feels unappreciated in a romantic relationship, the reason could probably be due to lack of sleep.
They may not be scientifically based, but the need for a solution outside of pharmaceuticals may encourage you to consider such options. When traditional medicine is not quite doing the trick, thinking outside the box and trying one of these options may bring surprising results.