Using an electronic monitoring device may help heart failure patients and their families stick to a low-salt diet, according to a new research.
A new study reported that high milk intake does not reduce risk of fracture.
A new publication detailed how using spices and herbs can reduce sodium, calorie and fat intake.
Since too much salt intake can lead to high blood pressure, using alternatives in your meals can be healthy. Here are eight options to cook with.
According to a new study, sandwiches are a major contributor to America's high dietary sodium intake.
Drinkaware, UK's leading alcohol education charity has launched a new lifestyle app that helps people monitor their alcohol consumption and set goals to cut back if necessary.
Diabetics who eat a high salt diet are increasing their risk of cardiovascular disease, a new study reported.
Sugar intake is not directly linked with fatty liver disease, a new study affirms.
Researchers found that adults are unaware of how many calories they should intake everyday.
Researchers found that seniors who drank wine daily were at a lower risk of depression.
A recent study found no relationship between raw fruit consumption and lowering blood pressure levels.
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.