There is a scientific reason behind feeling hungry when tired which then easily leads to weight gain according to a recent study. The finding identifies the countermeasures that can be done to remedy the ravenous craving.
Can changing to a whole grain diet help people lose weight?
Do you really need to eat when you have no hunger pangs, even if the food looks enticing?
A new UN report found that one in nine people are still undernourished throughout the world.
People have stressed the importance of eating breakfast. However, growing evidence has suggested that this meal might not affect one's health overall.
Stay away from blue light if you're on a diet. New research reveals that exposure to blue light may increase hunger.
A new study found that diabetics who ate two large meals instead of six small meals per day lost more weight.
Taking it out on your partner? Step aside and have a cookie.
Spinach extract may help with weight loss, according to Swedish scientists.
Being hungry makes people more generous and charitable, according to a new study.
Researchers found that snacking on almonds can lead to reduced hunger.
A new UN report calculated that one in eight people in the world suffers from chronic hunger.
Researchers found that people born with the high risk obesity gene had more pleasure eating and looking at high-fat foods.
Having comfort foods like pizza and chocolate sundaes will cheer anyone up. However, a new study reveals that drawing out these tasty but unhealthy foods is enough to put us in a better mood.
Researchers found that vigorous exercise could lead to lower calorie consumption.