Chocolate bars including famous brands such as Kit Kat, Yorkie and Aero will contain 10 percent less sugar by next year according to manufacturer Nestle. Just last year, Nestle said their researchers had made a scientific breakthrough by discovering a way to structure sugar differently so that only 40% less is use.
Teaching people how to replace salt with spices and herbs can reduce salt intake, a new study reported.
Senior citizens are at the top of the list of people at risk for contracting and unfortunately, passing away from the coronavirus. This is in great part due to their weaker immune systems and common existing health problems associated with aging. As such, it has been highly recommended that seniors do their best to remain at home to reduce the likelihood of contracting the virus.