Heart problems are the immediate thing that comes into mind when one thinks of the perils that high blood cholesterol could bring. But the good news is that there are ways to safeguard your heart in this area though it will require some effort on your end.
According to a new study, polyunsaturated oil is a healthier option than saturated oil.
A large clinical trial found that niacin did not reduce one's risk of heart attack or stroke.
A new study found that high cholesterol levels can increase risk of infertility.
Eating fatty fish three times a week could boost good cholesterol levels, according to a new study.
A Cleveland Clinic study found that good cholesterol can become bad due to dysfunction.
Having balanced cholesterol levels can help protect the brain from Alzheimer's disease.
Researchers report that people tend to have higher levels of "bad" cholesterol during the wintertime.
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.